by Sarah | Apr 20, 2021 | Social self-care, Emotional self-care, Intellectual self-care, Physical self-care, Sensory self-care, Spiritual self-care
Oof. The data bots have us pegged: we’re tired, crazy-busy-yet-unproductive, overextended, stressed out people…and the list goes on… It feels like everywhere we turn on the internet, we’re bombarded with self-care reminders, advice, #inspo, and products,...
by Sarah | Apr 12, 2021 | Emotional self-care
I’ve shared before that I am a cryer. Good times, hard times, and in between, I’m prone to tearing up, or even straight-up bawling. Picture this: It’s an average Tuesday night nearing the end of summer, just days before my son’s first birthday, and I am so.....
by Sarah | Jan 11, 2021 | Spiritual self-care, Emotional self-care, Intellectual self-care, Physical self-care, Sensory self-care, Social self-care
Noticing the signs and symptoms of a lack of self-care Last week, I found myself once again nearing a breakdown, and given incredibly upsetting events of the past week, I know I’m not alone in that. I was very clearly in need of some self-care, and thankfully,...
by Sarah | Dec 14, 2020 | Intellectual self-care
As part of an English project in my senior year of high school, I gave an impassioned lecture on alternative therapies to replace medications, and, with very little know-how, essentially shunned traditional medicine. I didn’t know how I would do it, but I had big...
by Sarah | Dec 8, 2020 | Physical self-care, Sensory self-care
Well friends, the 2020 holiday shopping frenzy is upon us, and with the year we’ve had, it’s no surprise that I keep seeing shopping guides with a BIG focus on self-care gifts…so I’m adding in my two cents, too. This post contains affiliate links for which I may gain...
