by Sarah | Sep 14, 2020 | Physical self-care, Sensory self-care
I know I’m not alone in feeling…how can I put this nicely…not great about my body right now (anyone else holding onto an extra [quaran]nineteen pounds?). Added stress these days doesn’t make it easy to battle my negative self-talk. Time to bring in...
by Sarah | Aug 23, 2020 | Emotional self-care, Physical self-care, Sensory self-care
How wearing lipstick in the time of COVID became my unexpected anchor. As a tween of the early 2000s, bedecked with frosted, mocha-flavored lip gloss and sparkly snap clips to match my JLo-inspired velour tracksuit, the concept of wearing real lipstick was foreign,...
